Individual Coaching Counselling

The coach provides specialist peer support to help health and wellbeing services achieve positive outcomes for their clients. The coaches combine their own experience managing mental health difficulties with evidence-based skills and knowledge to help clients thrive in their recovery. The coaching is positive, focusing on the future and respecting ICF values and principles.

Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with how individuals perceive themselves consciously rather than how a counsellor can interpret their unconscious thoughts or ideas. The counsellor follows BACP and NICE guidelines to provide the best practice.