I am a psychologist, coach and counsellor, qualified both in England and in the EU, with over 10 years of study, research and practice with clients from around the world.
My clients are most important to my work, and my practice was born from the desire to help people achieve fulfilment, empowerment and happiness in their lives, wherever they are and whatever they are doing.
I have experience providing therapy, and I believe in working with clients to understand their concerns in a friendly and non-judgemental manner.
My experience has been gained working in the NHS as well as the private and voluntary sectors. I have had the opportunity to work with adults and young people with such issues as adult mental health, anxiety, health anxiety, stress, depression, low mood and well-being.
I offer a combined therapy approach, working face to face (or online such as Zoom). I believe in building a trusting and safe working relationship to explore and analyse issues. This allows me to establish a collaborative way of working to identify the areas of concern which can then be processed through therapy or coaching if possible. The combined approach allows me to draw upon several evidence-based models.
I am registered with the professional bodies, British Association of Counselling & Psychotherapy (BACP) as a Level 5 trainee counsellor and British Psychological Society (BPS), International Coach Federation (ICF), undertaking professional supervision, and I will shortly qualify as a Level 6 counsellor. This will allow me to offer a more in-depth analysis and a broader range of therapeutic solutions.
My personal journey has allowed knowledge, wisdom, kindness with a sense of humour to influence my approach as a coach and therapist.